1. First thing in the morning, let some carefully chosen background music play. Nothing too loud or too depressing. Avoid the news so early in the day. It can be pretty toxic. Experiment with smooth jazz, sounds of nature, or some classical music. Research has shown that Mozart can boost the immune system of people in commas and can help smooth child labor! Imagine what it can do to your spirits! No need to spend money on it. A YouTube account is enough.
2. Clean your house. Tidy up the mess. A neat and clean environment will add quality to your times of rest and the times you share with your loved ones. Fresh smell of cloth will discretely make your mood and add a sense of luxury to your everyday routines.
3. First thing in the morning, let some carefully chosen background music play. Nothing too loud or too depressing. Avoid the news so early in the day. It can be pretty toxic. Experiment with smooth jazz, sounds of nature, or some classical music. Research has shown that Mozart can boost the immune system of people in commas and can help smooth child labor! Imagine what it can do to your spirits! No need to spend money on it. A YouTube account is enough.
4. Buy fresh flowers once a week in the cold months. In summer some plants here and there will be a better company than you can imagine. Not too many. An easy step to add love and care within your own house.
5. Clear the clatter. Use carton boxes and get rid of too many objects around the house. More is not merrier in this case. You need a place to freely move around and not a display of souvenirs and art craft that multiplies the time you need for housework.
6. Smells. Wanna feel better? Bake a cake! See what that will do to your mood.
7. Last but not least, a house is rich when it has people in it. Friends, small children, old relatives, your significant other. Call them and invite them every now and then.
8. Some good readings. On the coffee table or near your bed. Readings that will inspire you and will uplift you. You want to have sources of happiness in your own house.
9. Feel thankful for your house.
Elina Giachali
Life Success Coach
